Habits
Why Habit Stacking Works Better Than Willpower
Habit stacking gets pitched as a simple trick, attach a new habit to an existing one and it supposedly sticks automatically.
Blog, page 10 of 13
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Habits
Habit stacking gets pitched as a simple trick, attach a new habit to an existing one and it supposedly sticks automatically.
Games
Games never present their vast challenges all at once; they break them into levels, stages, and chapters, each manageable, each...
Games
Games set goals that players pursue eagerly for hours, while the goals we set ourselves in life often fizzle within days.
Games
Knowing when to take a break, when to push on and when to rest, is a real skill for any sustained effort, and games, which...
Games
A game always makes its goal unmistakable, leaving the player in no doubt about what to do next.
Games
Games are masters of reward, of making progress feel good through a constant stream of acknowledgements, and that mastery holds...