Habits
Why Habit Stacking Works Better Than Willpower
Habit stacking gets pitched as a simple trick, attach a new habit to an existing one and it supposedly sticks automatically.
Habits and tools writer, page 4 of 5
Nadia writes about habit change and productivity tools, translating behavior research into things people can actually do.
Habits
Habit stacking gets pitched as a simple trick, attach a new habit to an existing one and it supposedly sticks automatically.
Games
Games never present their vast challenges all at once; they break them into levels, stages, and chapters, each manageable, each...
Games
A game always makes its goal unmistakable, leaving the player in no doubt about what to do next.
Games
Games are masters of reward, of making progress feel good through a constant stream of acknowledgements, and that mastery holds...
Productivity Tools
There is an entire industry of productivity tools promising to transform how much you get done, and many people collect apps...
Habits
Most attempts to build new habits fail, and people blame their willpower.